Feeling scared about how your kids can enjoy Halloween this year? Have no fear – healthy snacks are here
A USC expert offers simple strategies, meal plans and recipes to reduce children’s intake of sugar.
Good nutrition can contribute to keeping COVID-19 and other diseases away
Eating right supports immunity and prevents type 2 diabetes and obesity. Avoiding these conditions can reduce COVID-19 complications.
Studies suggest a diet that mimics fasting could boost breast cancer therapy
A USC-led team of international scientists found that a one-two punch of a fasting-mimicking diet with hormone therapy may enhance the effects of breast cancer treatment.
Fasting plus vitamin C proves effective for hard-to-treat cancers
A USC study found that a combination of a fasting-mimicking diet plus vitamin C delayed tumor progression and even caused disease regression in mice.
USC Viterbi team wins Min Family Engineering Social Entrepreneurship Challenge
The business model competition, which encourages would-be social entrepreneurs to build businesses that benefit the underprivileged, honors the group AgriCulture’s vision to improve the diets and health of low-income, urban residents.
Could diets that mimic fasting improve people’s immune systems?
Valter Longo of the USC Longevity Institute is investigating how fasting and fasting-mimicking diets may boost the body’s response to viruses.
🎧 Adopt these healthy eating — and shopping — habits while practicing social isolation
As many isolate and self-quarantine amid the COVID-19 pandemic, USC dietitian Cary Kreutzer shares advice on maintaining healthy habits — and human connections.
Pregnant women who eat fish in moderation see more benefits than risks
Eating fish 1 to 3 times a week during pregnancy is associated with improved metabolic health as the child grows, according to a new study from the Keck School of Medicine of USC.
Now more than ever, talking about food means addressing global issues
The conversation around what we eat has grown to include issues of community, identity and food justice, especially in a global hub like L.A. USC Annenberg professors and alumni explain why.
What is a hangover exactly, and what can we do to recover?
Just in time for the holidays, two faculty members and one PhD student at the USC School of Pharmacy break down the biology of the hangover.
New year, same you? USC professors offer research-based tips for sticking with your New Year’s resolutions
Whether you’re trying to quit smoking or lose weight, USC experts want to help you think positively, set realistic goals and follow through on your resolutions for 2020.
Can a piece of bread really cause a migraine?
Tens of millions of people worldwide suffer from migraine. According to a neurologist at the Keck School of Medicine of USC, the solution can sometimes be as simple as a gluten-free diet.
New study examines how diet contributes to toxic exposure for pregnant women and children
New research from USC scientists indicates that certain vulnerable groups should not exceed dietary recommendations for foods that frequently contain environmental contaminants.
Fad diets could contribute to liver disease known as a ‘silent killer’
Doctors worry that high-fat regimens like the keto diet might worsen an increasingly common condition known as nonalcoholic fatty liver disease.
Can tinkering with gut microbes really improve our health?
The human microbiome is a complex system; a probiotic that works for one person might not work for another. USC Dornsife scientists are looking to better understand our microbes and help people harness their health.
Does pre-ordering groceries help shoppers make healthier choices?
USC researchers investigate whether exercising self-control by selecting groceries ahead of time produces healthy benefits for hungry shoppers.
Chips! Ice cream! Learn what’s behind those PMS food cravings
For years, researchers have investigated the link between certain cravings and PMS. Now, this USC researcher outlines what we’ve learned — and how women can take action.
Food as medicine? Scientists are getting closer through nutrigenomics
Nutrigenomics — the nexus of nutrition, genetics and genomics — is still in its infancy, but USC researcher Cary Kreutzer sees vast potential in its ability to help people take control of their health.
Fasting-mimicking diet holds promise for people with digestive problem
USC study indicates periodic low-calorie diet could help patients with inflammatory bowel disease: A clinical trial shows reduction of inflammation.
Is the keto diet safe? USC experts have some serious concerns
Dietitians may recommend the popular high fat, very low carbohydrate plan for certain patients, but most of us can get the same results without going to such extremes.
Does air pollution make teens eat fattening foods?
A new USC study suggests that early exposure to traffic pollution may be linked to unhealthy diet in adolescence.
Proud of yourself for taking home leftovers? Think again
Research shows that the sense of accomplishment — especially when it was a large portion — causes people to eat more afterward and exercise less.
$10 million grant supports research on disease prevention, fasting and aging
USC Professor Valter Longo, an expert on dietary restriction and regeneration, leads team of USC and Harvard researchers looking to slow aging and prevent disease.
What’s the best diet plan? USC experts evaluate 4 popular trends
Before trying one of those trendy diets your friends raved about on Instagram, learn the science behind them first.